Saying Hello to Your Self Worth

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Spread the love!Dear You, I get what you are feeling. You must be scared. Or anxious. Or nervous. I understand that. You must feel like the world is slowly coming in on you. You have questioned your coping skills, your ability to exist in this crazy world, and I wonder if you have contemplated how …

Keeping Girls Running the World

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Spread the love!Dear SISSY’s, I started this group because I know too many women who feel, “not enough” or “not good enough”. Who are discouraged from shining in their own very unique way. Who haven’t felt “joy” for far too long-when it is available daily (I don’t feel it always daily either so don’t interpret …

The Talk: Physical Health

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Spread the love!How many times have you heard the phrase “your body is a temple”? The phrase is designed so that we as people understand that we should be filling our body with good things and not negativity, toxins, bad things, etc. What we get in reality is a lot of distortion, self-doubt, and uncomfortableness …

Grow With Change: The Mantra for 2021

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Spread the love!With the New Year comes the ageless tradition of resolutions. What is a resolution, exactly? A resolution is characterized by an apparent willingness to change something about our situation, self, or any variable factor that we think we can control. The problem with resolutions is that they are backed with a false sense …

Living Life Authentically: Understanding Gender Identity & Expression

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Spread the love!November 20, 2020 was the Transgender Day of Remembrance. GLAAD, a nationally recognized LGBTQ+ resource center explains that the day is an annual observance that honors the memory of the transgender people whose lives were lost in acts of anti-transgender violence. Originally, it was started in 1999 by transgender advocate Gwendolyn Ann Smith …

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